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how to lose weight
by (13.9k points)

1 Answer

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Here are some helpful weight-loss tips:

Maintain a healthy diet by eating more protein, vegetables, and healthy fats.
Plan your meals and make sure you stay under your calorie limit.
Replace junk food with nutritious snacks such as unsalted rice cakes, oat cakes, and popcorn.
Drink plenty of water.
by (88.7k points)

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