Question

why whole 30 is bad

Answer 1

The whole30 diet is bad for a few reasons and here are some of them first of all the whole30 diet removes sugar or any sugary food from your eating list also it relies mostly on eggs and meat which would close a cholesterol problem.
It's a 30 day day diet which means the person will stick to the diet for 30 days and if anything goes wrong through this 30-days the person will have to start all over from day one which can make people lose their willingness to achieve this diet , also  the whole 30 diet is bad because sticking to a diet for 30 days and then deciding how to handle your diet is simply a great way to fall back to the old days before the diet . <!--/data/user/0/com.samsung.android.app.notes/files/clipdata/clipdata_bodytext_210327_004715_555.sdocx-->