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which are oily fish
by (9.1k points)

2 Answers

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Oily fish are fish which are high in long-chain omega-3 fatty acids and may help to prevent heart disease and they are considered as a good source of vitamin D.

They include:-

  • herring
  • pilchards.
  • salmon.
  • sardines.
  • sprats.
  • trout.
  • mackerel.

by (128k points)
0 votes
oily fish ones

herring
pilchards;
Salmon.
Sardines.
Sprats.
trout.
mackerel.
by (75.6k points)

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