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The ultimate aim of yoga is "self-identification and self perfection which comes through self realization and self purification.

The universe is made up of five great elements: air, water, fire, earth, and space

These five ingredients are part of our daily life and poured into everything we do. Including practicing yoga.

It is a practice that moves from an idea, feeling, or intention to a movement in the body and back to enlightenment.

The five elements move just like this and are the basic components that come together, creating our minds, bodies, and life experience

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