141 views
by

1 Answer

0 votes
by (3.5k points)
The ultimate aim of yoga is "self-identification and self perfection which comes through self realization and self purification.

The universe is made up of five great elements: air, water, fire, earth, and space

These five ingredients are part of our daily life and poured into everything we do. Including practicing yoga.

It is a practice that moves from an idea, feeling, or intention to a movement in the body and back to enlightenment.

The five elements move just like this and are the basic components that come together, creating our minds, bodies, and life experience

Related questions

1 answer 255 views
asked Sep 18, 2020 by anonymous
1 answer 116 views
asked Dec 30, 2020 by anonymous
1 answer 343 views
1 answer 175 views
asked Dec 5, 2020 by Arjun
Welcome to Asklent Q&A, where you can ask questions and receive answers from other members of the community.
...