The ultimate aim of yoga is "self-identification and self perfection which comes through self realization and self purification.
The universe is made up of five great elements: air, water, fire, earth, and space
These five ingredients are part of our daily life and poured into everything we do. Including practicing yoga.
It is a practice that moves from an idea, feeling, or intention to a movement in the body and back to enlightenment.
The five elements move just like this and are the basic components that come together, creating our minds, bodies, and life experience