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is whole wheat bread healthy
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Yes, whole wheat bread is healthy . It has a lot of benefits since it decrease the risk of heart disease, stroke, obesity and type 2 diabetes and also  contain much fiber and support digestion.
by (78.6k points)
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Yes, Whole-wheat bread is healthy because it has many  protein, fiber, B vitamins and several else nutrients which lead to lower blood pressure, decrease gum illness and help in low weight.
by (78.6k points)

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