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how can you mend a broken heart

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May you mend a broken heart by:

-You May Give yourself the permission to feel sad about it. 

-You May take care of yourself by journaling and writing down what happened. 

-You May visit new places and meet new people. 

-You May try reading self-help books or even listening to healing podcasts. 

-You May start new activities.

You May practice self-compassion and self-love.

-You May start going to spiritual places so it can help you to connect with your self. 

-You May ask for a professional help.

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