Ask a Question

Is whole grain bread good for you

226 views
is whole grain bread good for you
by

1 Answer

0 votes
-Yes, whole grain bread is definitely good .

-It's associated with many benefits, including a lower risk of diabetes, high blood pressure and heart diseases.

-Whole grains also are high in nutrients, antioxidant.s and fiber.

-They may also help lower the risk of stroke and obesity.

-Whole grains may help prevent coloretal cancer which is one of the most common types of cancer.Still, research on whole grains' anticancer effects is mixed.

-While whole grains are healthy for most people, they may be not appropriate for people with celiac disease and gluten sensitivity and people who suffer from irritable bowel syndrome.
by (128k points)

Related questions

1 answer
128 views
Is whole grain bread healthy
asked Apr 15, 2021 by asklent042021 (27.6k points)
1 answer
209 views
What whole grain bread is best
asked Mar 24, 2021 by asklent032021 (50.5k points)
1 answer
214 views
Is wholemeal bread good for you
asked Mar 10, 2021 by asklent032021 (50.5k points)
1 answer
218 views
Is whole wheat bread good for you
asked Sep 18, 2020 by anonymous
1 answer
143 views
Is whole grain rice gluten free
asked Oct 8, 2021 by Asklent092021 (12.1k points)
1 answer
147 views
Is whole grain rice healthy
asked Apr 14, 2021 by asklent042021 (27.6k points)
1 answer
134 views
Are whole grain oats gluten free
asked Apr 15, 2021 by asklent042021 (27.6k points)
1 answer
219 views
What whole grain cereals are best
asked Mar 24, 2021 by asklent032021 (50.5k points)
0 answers
112 views
Is quinoa a grain
asked Jan 9, 2021 by anonymous
1 answer
134 views
Why whole grain is better
asked Dec 20, 2020 by anonymous

Free Online Question and Answer Website

Are you curious? Get answers to your questions online. Share and spread your know-how through the best question and answer English Website. Join the free question-answer site today. Ask thought-provoking questions and get the answers from the experts. Select and choose topics of your choice. Create or join your own community.

Ask your question with your name or go anonymous. Become street smarter and join hands with likeable people.
Ask us any question and get instant help. You can learn and know anything about this platform.

The best answers will get a vote-up. Don't wait and sign up now? Explore a wide range of different questions and answers. Active users and regular readers will get benefited and also help us grow.

For any little concern, we are here. Get a quick fix answer for all your questions. We are happy to share. Asklent is a platform for helping each other.

Copyright ©2024 Asklent Q&A